EAT

‘Own Your Health’ Tip – Does Eating Fat Make You Fat? (VIDEO)

Does Eating Fat Make you Fat?

Are you afraid to eat fats? Perhaps you don’t need to be!

To find out more watch this week’s Tip of the week!  

You are deeply loved and richly cherished,

Dr Christine Greenwood

Own Your Health – Think well, Eat well, Live well.


Wink:

We had chargrilled Kangaroos this week for the first time. Grilled medium-rare. Finely sliced and served will steam broccoli avocado and a big side of Hummus…. Dressing? Honey, cumin and lemon juice (thank you Megs) Seriously… Our national emblem is a delicacy worth devouring! Give it a go! 

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