EAT, LIVE

Mental Health & What You Eat – ‘Own Your Health’ Tip – (VIDEO)

You are richly loved and deeply cherished

Dr Christine Greenwood

Own Your Health – Think Well, Eat Well, Live Well


WINK: You will all be very disappointed to know that there was no evidence in any of the research to support comfort eating. So falling headfirst into the Moorish pastries and doughnuts from Agnes does not produce lasting elevations to one’s mood. Apparently Greenie, of course, would beg to differ. But once in a while, however, one must treat themselves. There is nothing wrong with that. 

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