10
Aug
This week I listened to an inspiring podcast on 'The Doctor’s Kitchen' Podcast with a Psychiatrist called Drew Ramsey who is a leading innovator in mental health.
05
Aug
Beloveds,
To Own Our Health is to EAT WELL.
It doesn’t have to be complicated. All the principles of healthy...
03
Aug
Did you know that currently, medications cost approximately 20 billion per year and roughly 60% of people over the age of 21 are on at least one...
29
Jul
Beloved. Welcome to my VBlog for the week!
https://www.youtube.com/watch?v=IdzJhfilBbg
You are deeply loved and Richly Cherished,
27
Jul
Following on from my previous Vblog and article about the impact of what we eat on our mental health, I want to introduce you to an important...
22
Jul
Welcome! I hope you enjoy my tip of the week beloveds!
https://www.youtube.com/watch?v=ySLjz5mAym4
You are deeply loved and richly cherished.
20
Jul
Beloved ones. I am all about self-care. Genuinely I am. Taking care of yourself is vital.
However, what if, contrary to popular teaching, one...
15
Jul
https://youtu.be/PzilMHxbszE
You are richly loved and deeply cherished
Dr Christine Greenwood
Own Your Health - Think...
13
Jul
Beloved, Do you or does someone you know suffer from depression? You would not be alone.
Depression affects 300 million people worldwide.