Beloved, Do you or does someone you know suffer from depression? You would not be alone.
Depression affects 300 million people worldwide.
Does Eating Fat Make you Fat?
“A minute on the lips, and a lifetime on the hips.”
True or False?
1 - Book.
Limitless: Jim Kwik.
This dynamic book is from a man who as a young boy had a brain...
“A prudent question is one half of wisdom.” Francis Bacon
Here are a few questions from our Connection book that Greenie and I love...
It is no secret to how I feel about having a mentor. Honestly, it is one of the most important steps to owning your health. I think...
Beloveds How has your week Been? I have just LOVED this week. The cold snap? Oh Yeah got out my cosy jacket and my parker. Curled under...
One thing I have observed in people that I admire is this:
They remain teachable and humble.
The Doctors who I...
This week I had the most incredible walking date with an incredible mentor and friend. A few years above me, and known for being a compassionate and...
As COVID restrictions slowly lift and we start to re-enter life as we know it now, I have been thinking:
There are many ‘habits’...
1 - Book
The 15 invaluable laws of growth. John Maxwell.
This book. I can’t even. This man has sold more than...