Read More 13 Jul EAT, LIVE Depression & What You Eat – Undeniable Evidence That They Are Linked Posted by Christine Mental Health, Own your health Leave a comment Beloved, Do you or does someone you know suffer from depression? You would not be alone. Depression affects 300 million people worldwide. Read more Facebook Twitter Google Email Pinterest
Read More 06 Jul EAT Does Eating Fat Make you Fat? Posted by Christine Leave a comment Does Eating Fat Make you Fat? “A minute on the lips, and a lifetime on the hips.” True or False? Read more Facebook Twitter Google Email Pinterest
Read More 13 Jun EAT, LIVE Highlights – A Book – A Podcast – An Album & A Nourishing Recipe To Indulge In Posted by Christine Weekend Leave a comment 1 - Book. Limitless: Jim Kwik. This dynamic book is from a man who as a young boy had a brain...Read more Facebook Twitter Google Email Pinterest
Read More 10 Jun LIVE Mentoring – Part 3 – Questions For Your Mentor Posted by Christine Mentoring Leave a comment “A prudent question is one half of wisdom.” Francis Bacon Here are a few questions from our Connection book that Greenie and I love...Read more Facebook Twitter Google Email Pinterest
Read More 08 Jun LIVE Mentoring – Part 2 – How Do I Find A Mentor? Posted by Christine Mentoring Leave a comment It is no secret to how I feel about having a mentor. Honestly, it is one of the most important steps to owning your health. I think...Read more Facebook Twitter Google Email Pinterest
Read More 06 Jun LIVE Highlights – A recipe, A Book, a Podcast & A video Posted by Christine Weekend Leave a comment Beloveds How has your week Been? I have just LOVED this week. The cold snap? Oh Yeah got out my cosy jacket and my parker. Curled under...Read more Facebook Twitter Google Email Pinterest
Read More 05 Jun LIVE The Greatest Quality – Teachability Posted by Christine Character, Personal development, Personal Growth 1 comment One thing I have observed in people that I admire is this: They remain teachable and humble. The Doctors who I...Read more Facebook Twitter Google Email Pinterest
Read More 03 Jun LIVE, THINK Mentoring – Part 1 – How To Be Mentored Posted by Christine Mentoring Leave a comment This week I had the most incredible walking date with an incredible mentor and friend. A few years above me, and known for being a compassionate and...Read more Facebook Twitter Google Email Pinterest
Read More 01 Jun LIVE Post-COVID Habits – Which Will You Keep Or Let Go? Posted by Christine Habits, Lifestyle, Relationships Leave a comment As COVID restrictions slowly lift and we start to re-enter life as we know it now, I have been thinking: There are many ‘habits’...Read more Facebook Twitter Google Email Pinterest
Read More 30 May EAT, LIVE Highlights – This week’s Journey To Owning My Health Posted by Christine Weekend Leave a comment 1 - Book The 15 invaluable laws of growth. John Maxwell. This book. I can’t even. This man has sold more than...Read more Facebook Twitter Google Email Pinterest