So. Here we are. I have decided to launch a video blog each week called 'Own Your Health' with Dr Christine Greenwood where I will share my ‘Tip...
“Inch By Inch is Synch. Yard By Yard is Hard.” - Jim Kwick
Making Small Changes:
1 - Book.
Limitless: Jim Kwik.
This dynamic book is from a man who as a young boy had a brain...
1 - Book
The 15 invaluable laws of growth. John Maxwell.
This book. I can’t even. This man has sold more than...
Oh my goodness.
I ordered a coffee from my favourite local café. The waiter asked if I wanted to drink in or take away....
Here is a woman who is true courage in Action. I have been so inspired by her health journey. A successful, incredibly intelligent woman, her life changed...
Mark and I were reminiscing about our favourite Restaurant Memory.
His absolute favourite memory was his 30th birthday where I surprised him by taking him...
Changing The Way You Think, Eat & Live.
Jesse Cheesman has completely revamped his health over the last few years, completely changing what...
(Changing The Way You Eat)
In this new series, I will feature inspirational people who are ‘owning their health’ and have made transformational...
Changing The Way You Eat, Think, And Live.
Here are some highlights From my Week: