11
Jan
Here are 7 of our non-negotiable Greenwood ingredients!
1. Wholemeal Wraps
Every day that he is home Mark has these...
EAT
09
Jan
Dinner in Five Minutes
I stumbled across this recipe as I made an impulsive buy at the shops a week ago. I was...
05
Jan
7 New Recipes for
2019.
Happy New Year Week!
Gosh it is great to alive.
If...
21
Dec
The results so far
So this is our Final week. I have to say I have been so impressed by my Greenie. Aside from the cheat meal on Tuesday...
15
Dec
The results so far
SO it has been three weeks. Mark has lost 3 kg quite effortlessly. Already, he has stopped snoring, has less of a little pot belly...
10
Dec
Easy Family Recipes
I grew up in a big family. A big ethnic family. My father is from Sri Lanka with Portuguese blood. My mother is from the Philippines with...
07
Dec
Mark's Detox Week Two
So it has been a week! My husband has been gloriously “detoxing” for seven days. And even though he might not admit it, he is loving...
26
Nov
The first seven days
It has been an incredibly busy end to the year. Mark is usually a healthy creature because I am his lifestyle coordinator. However, travelling constantly and...
26
Feb
When we started to transition to a whole food plant-based diet, one of the hardest things was learning how to cook things Mark would enjoy. At first, I didn’t...
03
Feb
I cannot recommend this dish enough. As my husband has Italian blood, he likes nothing more than a big hearty bowl of pasta. I have been trying to devise...