Here is a woman who is true courage in Action. I have been so inspired by her health journey. A successful, incredibly intelligent woman, her life changed...
It is rapidly evolving. Deeply concerning. And the world is in flight or fight mode.
As a Doctor, I am privy to the reality...
So this week we got a parking fine.
I acted in the most undignified, immature way. Lost my blob.
We are absolutely swamped with a bombardment of medical information. It is hard to know who to trust.
Even as a doctor who spends...
Changing The Way You Think
Beloved. Scales can be motivating for some, but an obsession for others.
I know first...
Changing The Way You Think & Live
My marriage is the best part of my life. My husband is my best friend, my...
Changing The Way You Think, Eat & Live.
Jesse Cheesman has completely revamped his health over the last few years, completely changing what...
Own Your Health - Changing the way you Think, Eat and Live.
Beloved ones! What are you up to this weekend? I am...
Our first valentine’s day, 11 years ago, Greenie and I had been together for only 2 weeks. He bought a huge vase and filled it with my...
Own Your Health - Changing the Way We Think
Have you ever had someone give you poorly timed,
inappropriate and uninvited advice?