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PACKING & DELIVERY
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WHY OUR COFFEE SHOP
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OUR BLOG
ABOUT COFFEE
13
Jul
Depression & What You Eat – Undeniable Evidence That They Are Linked
Beloved, Do you or does someone you know suffer from depression? You would not be alone.
Depression affects 300 million people worldwide.
06
Jul
Does Eating Fat Make you Fat?
Does Eating Fat Make you Fat?
“A minute on the lips, and a lifetime on the hips.”
True or False?
13
Jun
Highlights – A Book – A Podcast – An Album & A Nourishing Recipe To Indulge In
1 - Book.
Limitless: Jim Kwik.
This dynamic book is from a man who as a young boy had a brain...
10
Jun
Mentoring – Part 3 – Questions For Your Mentor
“A prudent question is one half of wisdom.” Francis Bacon
Here are a few questions from our Connection book that Greenie and I love...
08
Jun
Mentoring – Part 2 – How Do I Find A Mentor?
It is no secret to how I feel about having a mentor. Honestly, it is one of the most important steps to owning your health. I think...
06
Jun
Highlights – A recipe, A Book, a Podcast & A video
Beloveds How has your week Been? I have just LOVED this week. The cold snap? Oh Yeah got out my cosy jacket and my parker. Curled under...
05
Jun
The Greatest Quality – Teachability
One thing I have observed in people that I admire is this:
They remain teachable and humble.
The Doctors who I...
03
Jun
Mentoring – Part 1 – How To Be Mentored
This week I had the most incredible walking date with an incredible mentor and friend. A few years above me, and known for being a compassionate and...
01
Jun
Post-COVID Habits – Which Will You Keep Or Let Go?
As COVID restrictions slowly lift and we start to re-enter life as we know it now, I have been thinking:
There are many ‘habits’...
30
May
Highlights – This week’s Journey To Owning My Health
1 - Book
The 15 invaluable laws of growth. John Maxwell.
This book. I can’t even. This man has sold more than...
OUR CLIENTS SAY
ABOUT OUR SHOP
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