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FROM OUR BLOG
05
Aug
Eat Well – VBlog
Beloveds,
To Own Our Health is to EAT WELL.
It doesn’t have to be complicated. All the principles of healthy...
03
Aug
Let’s Eat Well! – 3 Things We Can All Try This Week
Did you know that currently, medications cost approximately 20 billion per year and roughly 60% of people over the age of 21 are on at least one...
29
Jul
Stop Restricting – Crowd Out Instead! (VIDEO)
Beloved. Welcome to my VBlog for the week!
https://www.youtube.com/watch?v=IdzJhfilBbg
You are deeply loved and Richly Cherished,
27
Jul
Stop Restricting – Put An End To Your Diet Today!
Following on from my previous Vblog and article about the impact of what we eat on our mental health, I want to introduce you to an important...
22
Jul
Others-Care Is Self-Care – Tip Of The Week (VIDEO)
Welcome! I hope you enjoy my tip of the week beloveds!
https://www.youtube.com/watch?v=ySLjz5mAym4
You are deeply loved and richly cherished.
20
Jul
Others-Care Is Self-Care
Beloved ones. I am all about self-care. Genuinely I am. Taking care of yourself is vital.
However, what if, contrary to popular teaching, one...
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