You have heard me talk endlessly about living intentionally. Setting goals, with practical steps, having achievement goals, spiritual goals, habit goals, health goals and relationship goals.
Happy New Year!
I have no romantic Ideas whatsoever about New Year’s resolutions.
“I am going to eat...
I listened to this Podcast this week and LOVED it. So much so that I had to dedicate a whole article to it.
Who are you when no one is watching?
Lately I have been challenged by the kind of person I am
when no one is watching....
I have now been a doctor for about 8 years, with a a year off in between.
I went through...
You have probably heard me say time and time again, the importance of finding wise leadership in your life. Surrounding yourself with people who you want to...
Beloved ones. How do we save time and reduce stress? This is the million dollar question that most of us want to answer....
What are you
I want to write from a deeply vulnerable place today.
It is easy to incorporate healthy routines and quiet time
when you have ample time and a regular rhythm. It is not quite so...
Transforming (Not Conforming To) Culture
I work in a highly stressed, very driven environment. As a Doctor, where I work, the stakes are high....